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Blog Entries - 'MentalHealthAwarness'
Mental Health Tips for Navigating the Holidays
November 15, 2024
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The holidays are often seen as a time for joy, celebration, and spending quality moments with family and friends. However, the season can also bring a wave of stress, anxiety, and even sadness for many people. From family dynamics to financial pressure, the holidays can sometimes feel overwhelming. It’s important to recognize that prioritizing your mental health is just as essential as spreading holiday cheer. If you’re feeling the strain this season, here are
Mental Health Stigma
May 22, 2024
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Mental health stigma is a pervasive issue that affects individuals with mental health conditions. It involves marking and discrediting people due to their differences, which can instill feelings of shame or worthlessness. When someone is labeled based on their