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Mental Health Tips for Navigating the Holidays
The holidays are often seen as a time for joy, celebration, and spending quality moments with family and friends. However, the season can also bring a wave of stress, anxiety, and even sadness for many people. From family dynamics to financial pressure, the holidays can sometimes feel overwhelming. It’s important to recognize that prioritizing your mental health is just as essential as spreading holiday cheer. If you’re feeling the strain this season, here are
OODWorks.com Makes Referrals Easier
We work to ensure efficiency with our partners. It helps both us and them to better serve our participants seeking employment! Merlin Muhlhauser our Employment Specialist, shares how the recent changes to OODWorks.com have facilitated a smoother workflow. The adjustments make it easier for them to provide services to our participants
Mental Health and Heat Related Illnesses
Heat-related illnesses and mental health are interconnected in several ways. Extreme heat can have direct and indirect effects on mental health, and mental health conditions can influence
Mental Health Stigma
Mental health stigma is a pervasive issue that affects individuals with mental health conditions. It involves marking and discrediting people due to their differences, which can instill feelings of shame or worthlessness. When someone is labeled based on their
Navigating Office Stress: Strategies for a Healthier Work Place
Introduction: In today's fast-paced and competitive work environments, stress has become an almost inevitable part of the daily routine for many professionals. Whether it's looming deadlines, demanding clients, or internal politics, the pressures of the modern workplace can take a toll on our mental and physical well-being. However, understanding and effectively managing office stress is crucial not only for our personal
What is High-Functioning Depression?
High-functioning depression, also known as persistent depressive disorder (PDD) or dysthymia, is a type of depression where individuals experience chronic low-level depressive symptoms. Unlike major depressive disorder, where symptoms may be severe and episodic, high-functioning depression involves persistent feelings of sadness, fatigue, and a lack of interest or pleasure in activities. People with high-functioning depression often maintain a relatively normal daily functioning, which can make it challenging for others to recognize the extent of their internal struggles. They may continue to fulfill their responsibilities at work or in their personal lives, appearing functional on the